Masala Buttermilk/Mor
I want to skip carbonated drinks and cola for summer. Mor is very healthy to drink and it's also diet conscious. Buttermilk is lower in fat and calories than regular milk . Sometimes I enjoyed it with warm rice.
To make the buttermilk with plain yogurt preferably homemade or Greek
Yogurt = 1 cup
Water = 4 cups of water
I combine yogurt and water with hand churner for 2 minutes.
Green chillies = 1 or 2 dependion on the spice level
Ginger = 1/2 tsp crushed
Cumin seeds = 1 or 1/2 tsp crushed
Curry leaves = Few to crushed
Salt to taste
Lemon = 1/2 from one lemon
Ice cubes = 3 or 4
Coriander leaves and Mor milagai for garnishing
Seasonings:
Oil = 1/2 tsp
mustard seeds = 1/2 tsp
curry leaves = few
Asafoetida = pinch
Do the seasonings with 1/2 tsp of oil. Add it to the buttermilk and after few minutes do blend again with hand churner for one minute to mix it well.
Serve chill
Variations:
To give mint flavour, follow the above ingredients except seasiongs, use it with crushed some mint leaves, Asafoetida = a pinch and 1tsp of chat masala.